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Dr. Paul Ekman explains the complex “evaluation system” that allows us to make quick and fundamental decisions to our survival but also how it can bring confusion and suffering. If we want to improve our emotional life, we need to bring more awareness to this process.
Length 4:00
Types of happiness
In this clip, the Dalai Lama discusses the different types of happiness with world-renowned psychologist Dr. Paul Ekman. Ekman, who…
Length 3:17
Genes or reincarnation
For a decade scientist Paul Ekman and the Dalai Lama have shared their views on human emotions. They have learned…
Length 3:19
The influence of emotions
Paul Ekman introduces viewers to key principles and techniques for mastering the art of reading emotions. In this video you…
Length 19:56
Compassion and emotion
Paul Ekman talks about compassion and emotion from a Darwinian and Buddhist perspective.
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